‘Milk Does the Body Good’ Is the Biggest Lie Ever and How Government Helps Big Dairy Sell Milk
Despite the fact that one can get their daily recommendation of calcium, potassium, and protein from fruits and vegetables, the dairy industry has spent billions of dollars to convince consumers otherwise.
Got Milk? We sure hope not. Despite being a somewhat tasty addition to coffee, tea, and delectable treats, the ingredient – when pasteurized – is highly toxic to the human body. In fact, physicians such as Dr. Willet, who has conducted many studies and reviewed the research on the topic, believe milk to be more of a detriment to the human body than an aid.
This is because despite popular belief, the food has never been shown to reduce fracture risk. In fact, according to the Nurses’ Health Study, dairy may increase risk of fractures by 50%! This concerning finding is supported by the fact that countries with lowest rates of dairy and calcium consumption (like those in Africa and Asia) have the lowest rates of osteoporosis.
Considering that approximately 3/4 of the world’s population is unable to digest milk and other dairy products, it seems clear the food is not an ideal substance for consumption. However, the average consumer doesn’t know this. From celebrity endorsements to advertisements by the dairy industry, most have been taught to believe that dairy is an ideal food for optimum health.
Get your Free copy of The Bacon & Butter Cookbook
This free cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy!GET YOUR FREE COOKBOOK!
Because there’s so much misinformation surrounding the subject, Vox recently created a video which illustrates the facade of the dairy industry. One of the points made is that despite the fact that consumers can get the daily recommendation of calcium, potassium, and protein from fruits and vegetables, the dairy industry has spent billions of dollars to convince the populace otherwise.
If you were taught that one must drink milk to grow up “big and strong,” you’re not alone. However, now is the time to get educated on the facts.
Because milk is very mucus-forming in the human body, it is believed to contribute to allergies, ear infections, Type 1 diabetes, anemia, and even constipation. In addition, the food may contribute to various types of cancers as consumption of the product increases the body’s level of insulin-like growth factor-1 (IGF-1).
The good news is that there are plenty of tasty, creamy dairy alternatives that are not only easy-to-make, they’re affordable. Try these ‘Milks’ from rice, almonds, cashew, hemp, and even coconut which can be found online and in most grocery stores, and some companies even sell dairy-free ice cream – such as Ben & Jerry’s! In fact, the non-dairy milk market has surged within the past few years. Almond milk sales, in particular, have increased by 250 percent from 2000-2015 to almost $895 million.
Is it time to ditch dairy? Please comment your thoughts below and share this news!
This article (How The Dairy Industry Tricked Humans Into Believing They Need Milk [Watch]) is free and open source. You have permission to republish this article under a Creative Commons license with attribution to the author and TrueActivist.com
Here are a few more articles about dairy and how it can effect your health?
A Quick Note from Our Founder
Have you been curious about losing weight eating Bacon and Butter? You're not alone!
Going "Keto" has helped so many of my friends drop weight and keep it off.
And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called The Bacon and Butter Cookbook
This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!
If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…
HURRY, this FREE offer won’t last long!