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Garlicky Parmesan Zucchini Bake Is Perfect for Clean Eating Style

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It’s zucchini season.

Looking at the plethora of images of large zucchinis online and the number of zucchini overflowing our garden, I am starting to believe that zucchini could end world hunger.

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Jokes asides, if you have endless amounts of zucchini like I do, you are probably on the lookout for delicious new zucchini recipes. You might love zucchini bread, but sometimes you just need some variety and something a little more wholesome

I have good news for you. This Parmesan Zucchini Bake is absolutely delicious, healthy, and satisfying. It is so gorgeous that you can use it on a special day, like a birthday celebration, or simply brighten up a regular day with it. It is perfect for Sunday brunch or lunch or dinner on any day too.

This recipe is enough for 4, which makes a perfect meal for a family or two meals for the week for a busy couple. Double the amount if you are meal planning and cooking ahead for your family.

Parmesan Zucchini Bake

Serves 4

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Ingredients:

  • 4 medium zucchini, chopped into 1 inch pieces
  • 1 tbsp olive oil
  • 1.5 cups of cherry tomatoes
  • 2 fresh garlic cloves
  • ¼ cup of parmesan cheese, shredded (vegans can use vegan parmesan or ground pine nuts or ground cauliflower seeds instead or skip this)
  • 1.5 tsp dry Italian seasoning
  • ½ tsp dry basil
  • ½ tsp sea salt
  • ⅛ tsp black pepper
  • ⅛ cup fresh parsley leaves, finely chopped

Instructions:

  1. Preheat your oven at 350 degrees F.
  2. In a glass bowl, stir all ingredients.
  3. Pour everything into a baking dish and bake for 25 minutes.
  4. Enjoy fresh.

I hope you love this recipe as much as I do. Share this recipe with your zucchini lover friends. Share your experiences in the comments, we would love to hear your stories.

Written by Kat Gal

Kat Gal

Kat Gal

Kat is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She has been writing online content since 2011. Her main expertise lies in holistic health, mental health, nutrition, wellness, and personal development, but she also enjoys writing about traveling, green living, relationships and education. Kat is a Certified Holistic Health and Life Coach and holds a MSc in Educational Sciences and Children’s Rights, BA in Psychology and Certificate in TESOL.Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She has traveled to over 40 countries and lived in over 10 of them across 4 continents. Kat is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world.

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