Healthy Recipes

Garlicky Parmesan Zucchini Bake Is Perfect for Clean Eating Style

Zucchini, recipe
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It’s zucchini season.

Looking at the plethora of images of large zucchinis online and the number of zucchini overflowing our garden, I am starting to believe that zucchini could end world hunger.

Jokes asides, if you have endless amounts of zucchini like I do, you are probably on the lookout for delicious new zucchini recipes. You might love zucchini bread, but sometimes you just need some variety and something a little more wholesome

I have good news for you. This Parmesan Zucchini Bake is absolutely delicious, healthy, and satisfying. It is so gorgeous that you can use it on a special day, like a birthday celebration, or simply brighten up a regular day with it. It is perfect for Sunday brunch or lunch or dinner on any day too.

This recipe is enough for 4, which makes a perfect meal for a family or two meals for the week for a busy couple. Double the amount if you are meal planning and cooking ahead for your family.

Parmesan Zucchini Bake

Serves 4


  • 4 medium zucchini, chopped into 1 inch pieces
  • 1 tbsp olive oil
  • 1.5 cups of cherry tomatoes
  • 2 fresh garlic cloves
  • ¼ cup of parmesan cheese, shredded (vegans can use vegan parmesan or ground pine nuts or ground cauliflower seeds instead or skip this)
  • 1.5 tsp dry Italian seasoning
  • ½ tsp dry basil
  • ½ tsp sea salt
  • ⅛ tsp black pepper
  • ⅛ cup fresh parsley leaves, finely chopped


  1. Preheat your oven at 350 degrees F.
  2. In a glass bowl, stir all ingredients.
  3. Pour everything into a baking dish and bake for 25 minutes.
  4. Enjoy fresh.

I hope you love this recipe as much as I do. Share this recipe with your zucchini lover friends. Share your experiences in the comments, we would love to hear your stories.

Written by Kat Gal

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