Ever feel bloated and uncomfortable in your skin? Maybe it’s time for a quick detox? This detox juice will reduce bloating, help rid your body of toxins and put a zip back in your step.
Check out why:
Cucumbers are excellent for detoxing because they are mainly water. They flush out bloat and help with hydration. They are also full of electrolytes and help reduce inflammation. Cucumbers are also high in vitamin A, C, K, calcium, and potassium.
Ginger is great for nausea, digestion, and as a decongestant.
Cayenne pepper is anti-flu, anti-fungal, anti-inflammatory, aids in digestion, a pain reliever, and is great for a sore throat. It is also wonderful for detoxing because it is considered a circulatory stimulant.
Lime juice is a good source of vitamin C. Lime contains acids that breakdown the macro molecules of food, it also stimulates the digestive system and increases the amount of digestive juices.
Parsley contains vitamin A, C, and K which aids in having a healthy immune system.
Ginger Cucumber Detox:
2 inch knob of ginger
1 cup of parsley
dash of cayenne pepper
Juice parsley, ginger, lime, and cucumbers. Pour over ice and add a dash of cayenne pepper.