Healthy Living

Go Local on Vacation

Go Local on Vacation
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Going on vacation and not sure how to eat healthy?

I know it can be a bit daunting trying to find fresh whole organic foods while on vacation. But we figured out how to do it. It’s quite simple, just go local.

Yup, that’s what we did when we traveled from Florida to Maryland and thanks to my good friend Rick over at Eat Local Grown, we had organic all the way! Of course I did pack some basics that I knew we would need but outside of that we did as the natives do, eat what’s available. First stop Clark’s Farm in Maryland. Not only did they have fabulous GMO-free corn they also had pony rides and a petting zoo! We stocked up on organic GMO-free corn, tomatoes and zucchini. We even picked our own fresh herbs for my famous homemade veggie spaghetti sauce!

 

Go Local on Vacation
 

Go Local on Vacation
Next stop was the eastern shore where GMO corn and tomatoes have taken over! I was a wee bit worried about trying to get organic products that have not been contaminated by GMOs, but after talking to some of the local organic farmers my worries were put to rest.

 

Go Local on Vacation
 

Go Local on Vacation
We found 3 local farmers markets, two fantastic health food stores, one local organic farm and a fabulous vegan restaurant!

One of my favorite stops was at Berlin Organics, an up and coming organic farm that is going big on the Eastern Shore. Paul was nice enough to show us his greenhouse and share some of their incredibly delicious tomatoes! If you are ever in Berlin, MD, stop by and say hi!

 

Go Local on Vacation
 

Go Local on Vacation
Eating wholesome, organic foods while traveling is not as hard as one thinks, it just takes a bit of planning. And we found that most of the farmer’s markets had great live music and quite a festive atmosphere so instead of it being an outing to acquire food, it ended up being a great source of enjoyment for the entire family! My daughter especially loved it when we came across chickens and goats, which was more often than one would think.

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Michelle Toole

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