Healthy Holistic Living

Top Herbs for Fibromyalgia


Unlike drugs, herbs for fibromyalgia are in their undiluted form. They carry chemical substances that boost the immune system, reestablish sleep, alleviate pain, and assist the body to cure itself.

Particular herbs for treating fibromyalgia include:

1. Yarrow


Yarrow herb provides energy and boosts the immune system. It is a significant herb for fibromyalgia sufferers since it has a rich source of B and C vitamins. We use yarrow herb in our Liver Cleanse Tea that can help you to flush and clear the liver of congestion and toxins, restoring the immune system.

2. Lavender

Lavender herb has a crucial part in treating fibromyalgia since it alleviates tension, anxiety and insomnia – all classic symptoms of fibromyalgia.

3. Valerian

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Valerian herb has been a front-line treatment for fibromyalgia because of its beneficial results on sleep and muscle tension. It is a natural sedative that increases the quality of sleep for fibromyalgia patients. It likewise increases focus and concentration to help reduce the “brain fog” that often happens to people who suffer from fibromyalgia.

4. Pituitary Tea


Pituitary Tea has relaxing properties, contributing to the restoration of deep REM sleep. It is high in selenium and zinc, minerals that boost the immune system.

5. Ginseng

Ginseng is considered to be one of the oldest herbs used to treat fibromyalgia, it is a potent immune system stimulant, aiding the body to fight off bacterial infections and viruses.

6. White Willow


White willow is an herb which has great quantities of 5-HTP, a natural pain killer that can significantly relieve the pain of the fibromyalgia trigger points on the body.

7. Chili Peppers

Chili peppers contains capsaicin which offers the long term benefit of reducing the intensity of pain signals sent from the nerves, and may be one of the best topical therapies for fibromyalgia.

8. Ginger Root

Ginger root is warming and improves poor circulation which is a common problem in fibromyalgia. Ginger can be taken as a tea, used as a bath additive, or infused in olive oil.

Ema Omanovic

Ema Omanovic

This post was generously contributed by Ema Omanovic of Emas Herbs.
Ema Omanovic graduated from the University of Sarajevo, Bosnia with a degree in Pharmacy. Ema's teas are based on her training, research, and personal experience over the past 25 years.
Ema's Herbs is located in Ventura, California and can be found on the web at Emas Herbs You can also find Emas Herbs via Facebook
Ema Omanovic

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