Coconut milk is a great ingredient to have in any kitchen — it can add dairy-free creaminess to oatmeal and soups and even be whipped like cream for a decadent dessert topping. You can Make Your Own Coconut Milk in 5 Minutes too.
11 Healthy Coconut Recipes to Lose Weight and Prevent Heart Attacks
Here are some recipes for breakfast, lunch, dinner, and dessert to get you started.
1. Coconut Berry Breakfast Porridge
Photo courtesy of Jessica Murnane
Roasted berries and coconut milk oats come together for a killer plant-based breakfast. Get the recipe
2. Anti-Inflammatory Golden Turmeric + Ginger Breakfast Bowl
Healing turmeric sneaks its way into this inventive breakfast bowl. Get the recipe
3. 5 Cleansing Smoothies
Take your pick of five coconut-milk-based smoothies to up your blended breakfast game. Get the recipes
4. Broccoli Spinach Soup
Photo courtesy of Simone’s Kitchen
Get your greens in a veggie-packed soup complete with swirls of creamy coconut. Get the recipe
5. Kabocha Squash, Fennel + Ginger Soup
Photo courtesy of Dolly and Oatmeal
The perfect creamy autumn soup. Get the recipe
6. Anything-You-Have Coconut Curry Soup
Photo courtesy of Pinch of Yum
Mix and match toppings to make your ideal soup bowl. Get the recipe
7. Roasted Harvest Veggie + Coconut Rice Bowls
Photo courtesy of Half Baked Harvest
Coconut rice makes a great base for super-fun toppings like curried avocado and roasted vegetables. Get the recipe
8. Squash Curry With Ginger + Lime Cauliflower Rice
Forget takeout. Make this vegetable-packed meal tonight. Get the recipe
9. Whipped Coconut Cream + Roasted Strawberries
Photo courtesy of Brooklyn Supper
If you need further evidence that coconut milk is magic, try whisking it up whipped-cream style. Get the recipe
10. 3-Ingredient Fudge Bites
Photo courtesy of Veggie and the Beast
Did someone say three-ingredient vegan fudge? Get the recipe
11. Vegan Pumpkin Ice Cream
Photo courtesy of Love & Lemons
Tea-spiced vegan ice cream for the win. Get the recipe.
For more amazing recipes and great tips on living a healthy, holistic lifestyle click this link to mindbodygreen.
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
–> Get The Free Cookbook
Healthy Holistic Living brings you alternative health news from all over the web. These articles are sourced and shared with permission so you get all the news that's fit to keep you in good physical and mental health. Stay happy, stay hungry, and stay on Healthy Holistic Living.
Latest posts by Healthy Holistic Living (see all)